Home Burst Training Exercise

Home Burst Training Series – Workout 2

Home Burst Training Series Workout #2 With the holiday season behind us, it is time to get back to eating right and working hard. Luckily, we have just what you need to help you burn off those extra holiday calories. Workout #2 of our Home Burst Training Series is guaranteed to be just what you need to…

Read more

January 7, 2016

Home Burst Training Series – Workout 1

Home Burst Training Series – Workout #1 Burst Training has taken the fitness world by storm because of its ability to burn a large amount of calories in a far shorter amount of time than traditional exercising. Burst Training is ideal for individuals with busy schedules who don’t always have the time for a long arduous workouts. Luckily,…

Tagged with:

Read more

December 22, 2015